I wanted to post a link to a blog post from my brother (my real brother) at sjmakofficial.com. Although he is a producer and a musician, he’s passionate about health like I am. Kinda like how I am passionate about health, while also playing the drums.
Anyway though, take 2 minutes to read his blog post. Let it sink in. And after you read it, I challenge you to think about your life, think about the daily decisions you make about your health, and ask yourself the following questions:
Does my personal health matter?
What will I do right now to take care of my own body?
Are fried foods, pastries, candy, soda, and other processed foods more important than my well being?
Please. Take your health seriously. Choose today to make the sacrifices necessary to have health. It’s up to YOU.
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