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In this podcast, I interview Jodi Palmer, who was diagnosed with Type 1 Diabetes at a young age. While Type 1 Diabetes is incurable, Jodi has learned to thrive and live a healthy life in spite of it, and she shares in this interview how she became disciplined in taking care of her body.
Notes
- Jodi encourages those who deal with Diabetes to take advantage of the ability to know your blood sugar at anytime. When she was first diagnosed, such tests did not exist
- She walks at least 5 miles per day and consumes a diet largely of meat and vegetables
- In college, Jodi relaxed her lifestyle, but decided to get back on track shortly after
The post YHATC053: Jodi Thrives Despite Type 1 Diabetes Because of a Disciplined Lifestyle appeared first on Your Health At The Crossroads.